Wool or synthetic socks: 3 pair
Liner socks: 3 pair
Synthetic Short underwear: A non cotton style underwear.
Lightweight Long Underwear: 1-2 pair longsleve shirt and long pants
Heavyweight long underwear: 1 pair
Short Sleeve Synthetic Shirt: 1-2 pair
Lightweight Nylon Pants: 1-2 pair
Soft Shell jacket: To be worn over other layers
Hard Shell Jacket with hood: A waterproof and breathable shell jacket
Hard Shell Pants: Waterproof and breathable shell pants
Insulated Jacket: Down or Primaloft
Synthetic or wool hat (ski hat).
Baseball Cap or other sun hat: To shade your face / neck from the sun on a hot day.
Bandana or Buff: To protect your neck / face from the sun.
Glacier glasses: Full protection with side covers or wrap around.
Lightweight synthetic liner gloves: For wearing on a hot day.
Soft shell gloves: To wear for moderate cold / wind.
Trekking Backpack: To carry on the trek to base camp. Simple and light.
Sleeping Bag: rated to at least -20°F.
Compression stuff sacks: For reducing volume of the sleeping bag, down parka, etc., in your pack.
Trekking poles: Adjustable
Headlamp: With extra batteries
Sunscreen: SPF 40 or better
Lipscreen: SPF 40 or better (2 sticks).
Water bottles: 2 wide mouth bottles with 1 liter capacity.
Pee bottle: 1 liter minimum bottle for convenience at night in the tent.
Toiletry bag: Include toilet paper and hand sanitizer and small towel.
Knife or multi tool (optional).
Trash compactor bags: to line back pack and stuff sacks in the event of rain or wet snow is falling on us.
Camera: bring extra batteries and memory cards.
Travel Clothes: For days in Kathmandu.
Duffel bags (2) with locks: To transport equipment.
Entertainment Items: Kindle, Ipad, smart phone, etc.
Small personal first aid kit: Include athletic tape, band aids, Ibuprofin, blister care, personal medications, etc.
Medications and Prescriptions: Bring antibiotics (Azithromycin, etc.), and altitude medicine such as Diamox.